Each morning begins with a journal prompt followed by yoga.

Classes are designed to honor all levels from occasional practitioner to experienced yogi.

Yoga at the Farmhouse with Julia

Seven people practicing yoga in a dimly lit room with arched ceilings and a large window, sitting on colorful yoga mats in a cross-legged position with a woman leading the session at the front.
A woman participating in a yoga class, sitting cross-legged on a mat with hands in a prayer position, smiling. Other women are also sitting and practicing in the background in a well-lit, modern indoor space.
A cozy, softly lit room with a beige rug on ceramic tiled floor, arranged with candles, small notebooks, and flowers, creating an intimate setting.